Sleep

Go camping to get rid of sleep problems!

Washington D.C. [USA], Feb. 4 (ANI): Good news for people facing sleep problems as a new study says that spending a weekend out camping can reset your circadian rhythm that may help you fall asleep faster, boost performance at work and quell seasonal depression.

Revealed! What causes post-meal sleepiness?

Washington D.C. [USA], Nov. 22 (ANI): Feeling sleepy after having a large meal?

A new research with fruit flies suggests that higher protein and salt content in food as well as the volume consumed, can lead to longer naps.

Revealed! What causes post-meal sleepiness?

Washington D.C. [USA], Nov. 22 (ANI): Feeling sleepy after having a large meal?

A new research with fruit flies suggests that higher protein and salt content in food as well as the volume consumed, can lead to longer naps.

Working in night shifts has no impact on breast cancer probability: Study

Washington D.C. [USA], Oct. 7 (ANI): A recent research has found that working in night shifts has little or no effect on a woman's breast cancer risk.

Oversleeping during weekends may leave you tired, not relaxed: study

London [England], Sept. 14 (ANI): Researchers at Sweden's Karolinska Institute claim that sleeping till late on weekends, disturb the natural rhythms of the body leading to one feel worse rather than relaxed.

Women have cheating nightmares while men fantasize about flying: Study

London, Aug. 21 (ANI): A recent study has revealed that women have more nightmares than men and their most common dream is their partner cheating on them.

Women need proper zzzs while men can get away with napping

London, July 10 (ANI): Does too little sleep leave you feeling groggy and not your male partner? Turns out, you’re not alone in this particular battle of the sexes.

Irregular sleeping pattern may put men at diabetes risk, says study

Washington, June 30 (ANI): Sleeping either fewer or more hours than average may increase a man’s risk of developing diabetes, according to a new study.

Why dieting helps you get sounder sleep

Washington D.C, Dec 17 (ANI): You may want to switch to a healthier diet as a recent study has suggested that weight loss through diet changes can improve sleep at any body weight.

Short sleep not just modern-day curse

Washington D.C, Oct 16 (ANI): Busting the 8-hour sleep myth, a new study has revealed that our ancestors probably didn't get 8 hours a night, either.

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