Healthy Eating

New mothers eat blueberries to keep 'baby blues' at bay

Washington D.C. [USA], Mar. 14 (ANI): A Canadian study suggests that by consuming fruit-based supplement kit, containing blueberry juice, may help new mothers to beat feelings of sadness and mood swings post-delivery.

Strawberry lovers...all is not well with your favorite fruit

New York [U.S.], Mar. 12 (ANI): Strawberries are easily one of the most popular fruits across the globe and its flavor gives chocolate a tough competition in the dessert spectrum making it a world-wide favorite, however, a recent report has found that the red fruit tops in the list of produce heavily contaminated with pesticide residues.

Eating ten portions of fruits, vegetables every day may cut heart attack, cancer risk

Washington: Eating apples, pears, citrus fruits, salads and green leafy vegetables above ten portions a day may reduce the chances of heart attack, stroke, cancer and early death, suggests a study.

Women should eat nutrient-enriched diet to have long term benefits!

Washington D.C. [US], Feb. 26 (ANI): A study finds, eating nutrient-enriched diet during adolescence or childhood development may alter long-term behaviour and learning among ladies.

Fish with higher levels of mercury may put you at risk!

Washington D.C. [USA], Feb. 24 (ANI): Waring for all the sea food lovers! Consuming fish, rich in mercury may double the risk of developing motor neurone disease.

Eating meat, chicken may double risk of diabetes: Study

Washington D.C. [USA], Feb. 18 (ANI): A steady consumption of vegetables, olive oil and moderate amounts of protein will keep you healthy! As consuming animal products and animal meat may double their chance of developing Type-2 diabetes, warns a study.

Soak rice overnight to reduce risk of heart disease, cancer

London [UK], Feb. 8 (ANI): Are your a rice lover? Then know the healthier method to cook it.

Healthy food may benefit people with HIV, diabetes: Study

Washington D.C. [US], Jan. 26 (ANI): Mediterranean diet loaded with fresh fruits and vegetables, lean proteins and healthy fats for six months may benefit people with HIV and Type 2 diabetes.

Want to calculate toxic compounds you're consuming?

London [UK], January 2 (ANI): It has already been a known fact that though seafood is considered as a healthy option for its high level of proteins and vitamins, it can also put human at risk of exposure to dangerous chemicals with rising pollution levels in the sea.

Instead of hot water and lemon, now detox your body with a magic ingredient

London [UK], Dec. 30 (ANI): Wish to detox your body after an amazing New Year party? Forget hot water and lemon, if you want to kick-start 2017 with a detox, you need to incorporate this unusual ingredient into your diet, reports the Mirror.

Syndicate content